Confetti Pasta Salad


Ingredients
red wine vinegar 1/4 cup

olive oil 2 tsp
dried basil 1/4 tsp

salt 1/4 tsp
ground black pepper 1/4 tsp

uncooked rotini pasta (about 2 cups) 5 oz
fresh or frozen peas 1 cup

finely diced carrot 1 cup
green bell pepper, finely diced 1 ea

tomato, seeded and finely diced 1 ea (or 8 pearl tomaotes)


Preparation
1. In a small bowl, whisk together all the dressing ingredients; set aside.

2. Cook pasta according to package directions, omitting salt. Drain pasta in colander and run under cold water for a few minutes to cool.
3. In a medium bowl, toss together pasta, peas, carrots, peppers, and tomatoes.

4. Drizzle dressing over the salad and toss again to coat.


Variation:
Most green, deep yellow, and orange vegetables are great sources of vitamin A, important for healthy skin and eyes.


Source: American Diabetes Association



Related Articles: Vegan diet best for diabetes | Diabetes: Reading the Nutrition Facts Label | Diabetes: Sugar and Sugar Substitutes | Diabetes and Eating Out


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